慧眼眼科专科诊所

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+06012 5504669

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  • 0340226222 (KL)
  • 0378044051 (PJ)
  • 0360931051 (Rawang)

Centre For Sight Eye Care Tips:

Aug
20


Do not read in dim light. Reading in dim light can cause eye strain.

Jun
10


Wants to avoid permanent sight damage? - No contact lenses for more than 19 hours.

May
15


Is it time for an eye check-up? Try this: if you cannot read the number plate of a car 20m away or read comfortably for half an hour, it\'s time for another consultation.

Mar
04


Be ‘eye aware’ – check your eyes one at a time.

Feb
06


See things sharper – blink often.

Jan
16


Try and drink lots of water - it can improve the moisture balance in your eyes.

Dec
17


Feeling dry eyes? – A little fresh air will helps.

Dec
10


Why knowing the eye health history of your family members is important? It helps to determine if you are at higher risk for developing an eye disease or condition.

Nov
12


Reduce the risk of getting cataract or optic nerve damage – Quit smoking or never start.

Oct
29


Why need a healthy weight? To reduce the risk of developing diabetes, which can lead to vision loss.

Oct
15


To ensure good eye health – Visit your eye care professional regularly.

Oct
09


Want to have healthy eyes? Eat more carrots and a diet rich in fruits and vegetables may help.

Sep
24


Having tired eyes? - Every 20 minutes, eyes off the computer screen and look away about 20 feet in front of you for 20 seconds. This can help reduce eyestrain.

Sep
19


Cataract prevention - often wear sunglasses at the day time.

Sep
10


Want to have clean and brighter eyes? - Remember to always wash your entire face before sleep.

Sep
03


Brighter and healthier eyes - Take foods which are rich in vitamins.

Aug
27


Refreshing eyes? - Wash your eyes with cold running water.

Aug
03

Cataract
High blood sugar causes cataract, so prevent uncontrolled Diabetes Melliuts.